Training Plan

A monthly plan for those that want to focus on their fitness

  • 50 minutes

Service Description

Personal training with 1-on-1 guidance, accountability and support that ensures that you're getting the most out of every workout. You have the choice between training 1, 2, and 3 sessions per week with deeper discounts the more you book each month. All clients get a guideline of nutrition and lifestyle practices individualized for them. Programs are updated every 4-6 weeks. You receive access to The Balanced State app that delivers your custom program complete with video demonstrations, progress tracking, rest timers and more. 1x a week @ $150 per session = $650 every month 2x a week @ $140 per session = $1213 every month 3x a week @ $135 per session = $1753 every month

Cancellation Policy

To cancel or reschedule, please contact me before 5pm the day before your appointment. Any cancellation later than that may be charged the full rate.

Contact Details

  • 290 Division Street, San Francisco, CA, USA

    415-799-1530

    dan@thebalancedstate.com