Virtual coaching to build healthy and sustainable habits
50 min50 minutes
170 US dollars
Virtual coaching to help you build enjoyable, sustainable, and long-lasting healthy habits. Customized to your preferences and ongoing demands. Going over things like fine-tuning your diet, stress management techniques, morning and nightly routines, and more. Must have a strong and stable internet connection with a laptop/tablet and camera.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
To cancel or reschedule, please get in touch with me before 5 pm the day before your appointment. Any cancellation later than that will be charged the total rate.